Table of Contents
🗓️ Day 1: Assess & Immerse
Goal: Understand your current level and surround yourself with English.
✅ Do this:
Record yourself talking about yourself for 1 minute (no script).
Listen to a short English podcast or YouTube video (5–10 min).
Read aloud from a simple article or story (e.g., newsinlevels.com).
Speaking Tip: Shadow the speaker—listen to a short sentence, then repeat it exactly like them.
🗓️ Day 2: Core Phrases & Confidence
Goal: Learn useful expressions for everyday situations.
✅ Do this:
Memorize 10 key phrases (e.g., greetings, small talk, asking for help).
Use them in mini-conversations—speak to yourself or role-play.
Watch a scene from an English TV show (like Friends) and mimic the tone.
Speaking Tip: Use a mirror and exaggerate your expression and tone.
🗓️ Day 3: Think in English
Goal: Stop translating. Start thinking directly in English.
✅ Do this:
Narrate your actions throughout the day in English (e.g., “I’m brushing my teeth.”).
Describe things around you using simple sentences.
Practice storytelling: describe a photo or a past event for 1–2 minutes.
Speaking Tip: Use a voice recording app and replay your speech.
🗓️ Day 4: Listen and Respond
Goal: Practice listening and spontaneous speaking.
✅ Do this:
Listen to a short English dialogue. Pause after each line and reply.
Use apps like Elsa Speak, Cake, or TalkEnglish for speaking drills.
Join a language exchange on apps like Tandem or HelloTalk.
Speaking Tip: Don’t worry about mistakes—focus on flow.
🗓️ Day 5: Vocabulary + Pronunciation Focus
Goal: Build speaking vocabulary and improve how you sound.
✅ Do this:
Learn 10 common spoken words or phrasal verbs.
Watch pronunciation videos (YouTube: Rachel’s English, BBC Learning English).
Record and compare your pronunciation to native speakers.
Speaking Tip: Use minimal pairs (e.g., ship/sheep) for clarity practice.
🗓️ Day 6: Simulate Real Conversations
Goal: Speak like you’re in real situations.
✅ Do this:
Practice role-plays (e.g., ordering food, asking for directions).
Use ChatGPT or a speaking partner to simulate conversations.
Do a 3-minute talk about your favorite topic.
Speaking Tip: Focus on fluency—not perfection. Use fillers like “Well…”, “Let me think…”, “Actually…”.
🗓️ Day 7: Speak Freely
Goal: Combine everything and speak for 5–10 minutes.
✅ Do this:
Give a mini-presentation about your week, hobby, or hometown.
Record yourself, listen, and identify 2–3 areas for improvement.
Celebrate! You’ve built a habit—now continue daily speaking.
Speaking Tip: Set a new goal for the next week (e.g., 1 topic/day for 14 days).
📌 Bonus Tools
Websites: BBC Learning English, Elllo.org, Breaking News English
Apps: Elsa Speak, TalkTalk, Cake, HelloTalk, Tandem, YouTube (English Addict, Speak English with Mr. Duncan)
AI Speaking Partner: Use ChatGPT as your daily speaking companion
